Simple tools Profound impact
Whether you’re leading a meeting or just trying to lead your best life, these simple tools will recalibrate the voice inside your head, allowing you to realign with your goals and make intentional choices on how you show up for yourself.
You’ll walk away feeling empowered and equipped to handle whatever comes your way.
Brain Work
Our Words Matter
- It’s Not a Wall, It’s a Mirror
- Shoulding All Over Ourselves
- The Synonym Game
- Shitty First Drafts
- Questions v Statements
- The Power of Silence
- One Question at a Time
- Resolving Conflict: A Triple Decker Club
Body Work
Body Knows Best
- The 10 Second Rule
- Be a Starfish, or at Least a Palm Tree
- Dissipation as Healing
- Honoring Your Process
- Movement: Talk the Walk
- The Value of Weakness
- Waiting to Exhale: Breath as a Barometer
Team Work
Spread the Love
- Opposites Attract
- Starting With Yes
- Pronouns v Nouns
- 15 Questions to Ask Your Team
- Expectations: Everyone’s Love Language
- Turn the Chairs, Not the Table
- Negotiation as a Team Builder
“You cannot understand the impact [Katie] can have on your day to day. Book yourself a couple of sessions and prepare to never look back.”
– Current client
“My life has taken a dramatic turn since we first met and her words still resonate with me.”
– Heather W., Graduated client
Ms. Coaching 